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Exercise Your Brain To Prevent Memory Loss
A new Mayo Clinic study found that engaging in cognitive activities like reading books, playing games or crafting in middle age or later life are associated with a decreased risk of mild cognitive...
View ArticlePhysical Exercise Can Prevent, Improve Cognitive Impairment
A Mayo Clinic study published in the January issue of Archives of Neurology found that moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild...
View ArticleExercise and Computer Use May Prevent Mild Cognitive Impairment
A new Mayo Clinic study found that physical exercise and computer use may help protect against mild cognitive impairment, a disorder of the brain that affects nerve cells involved in thinking...
View ArticleComputer Use and Exercise May Reduce the Odds of Memory Loss
You think your computer has a lot of memory … if you keep using your computer you may, too. Combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your...
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